Mastering the flexibility in strength exercises provides an excellent full body workout, focusing on developing your [?], flexibility, strength and rhythmic breathing
Se resto ferma immobile
Il male si consolida
Sarebbe meglio correre
Perciò mi alleno un po'
I sogni sono muscoli
Devo tenerli vigili
Ho i crampi e le vertigini
Perciò mi alleno un po'
Sono scatti di ira, sono frasi al vento
Quei momenti in cui non mi trattengo più
E ogni volta so che dopo me ne pento
Ma tornano
Sono scatti di ira, sono la distanza
Che separa me dalla mia identità
E mi sento di non vivere abbastanza
Le cose che contano
Persa dentro al buio coi problemi da risolvere
Su suole che non uso più si accumula la polvere
Ho un nodo fra le scapole che adesso devo sciogliere
Pensieri da dissolvere (Dissolvere, dissolvere)
Faccio mille addominali da stacanovista
Brucio sali minerali e sono nichilista
Verso ciò che vedo in rete, vorrei crashasse
Come un batterista
Sono scatti di ira, sono frasi al vento
Quei momenti in cui non mi trattengo più
E ogni volta so che dopo me ne pento
Ma tornano
Sono scatti di ira, sono la distanza
Che separa me dalla mia identità
E mi sento di non vivere abbastanza
Le cose che contano
Perché non so raggiungermi?
Perché non so raggiungermi?
Perché non so raggiungermi?
(Are you ready to do the workout? Stand on your feet [?] stomach tight [?] out of your torso [?] left, stretch it out, [?], to the right, one, two, back, left, forth, now reverse it to the left, stretch it out)
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