Ready?
Ready.
Nervous tension.
Nervous tension.
Is an unseen enemy of the human mind.
Nervous tension can cause you to lack confidence in yourself,
To lose your powers of concentration and to be inefficient in your work.
Nervous tension can prevent you from relaxing, can spoil your leisure hours,
And rob you of the sleep you need at night.
Nervous tension.
Nervous tension.
The purpose of this record is to train you in the art of relaxing
Both your mind and your body.
Use it regularly.
Train your mind through repetition, to follow the suggestions.
Then you'll be ready to progress to side 2.
The mind remains tense when it is restlessly turning over personal problems,
Worrying about financial matters, or the conflicts of daytime employment, or
Fretting over the troubles of the world.
A mind so strained and tense cannot relax, even in sleep.
Night passes in uneasy dreams, the body is not refreshed as it should be.
But you can overcome this difficulty if you thoroughly relax your mind
Before you go to bed (?).
Better still you can learn to relax from time to time during the day, so
That nervous tension never builds up to an unpleasant degree.
Nervous tension.
Nervous tension.
You will carefully plan your course through life.
You will think about your plans often.
Think about it with interest.
Think with pleasure of the satisfaction you'll feel as the plan becomes reality.
You will firmly imprint in your mind this phrase:
'I maintain at all times a calm, confident, cheerful state of mind.'
You will repeat it aloud to yourself at least 3 times daily.
You will give your mind and body the rest they need to restore energy.
Very shortly you will no longer need to listen to my advice.
You will absorb and understand the suggestions I have given you, and you will
Learn to give them to yourself.
Nervous tension.
Nervous tension.
And now we shall begin.
Lemon Jelly is a British musical duo formed in 1998 by Nick Hallam and Fred Deakin. Their style, defined as "chill-out" or "experimental electronica", is characterized by the use of musical samples from various sources, often vintage, which are reworked with unique sound effects and relaxing atmospheres. Among the duo's most well-known tracks are "Spacewalk", "The Sun Is Shining" and "Lost in Space". Lemon Jelly has released several albums, including "Lemon Jelly Kitchen" (2000) and "Lost in Space" (2001), which have achieved considerable international success. Their sound has been influenced by artists such as Aphex Twin, Brian Eno and The Chemical Brothers, but Lemon Jelly has managed to create its own original and recognizable musical identity.
In the realm of rock 'n' roll, there are few names as iconic as Queen, and within the Queen pantheon, Brian May stands out not only as a legendary guitarist but also as an astrophysicist with a profound connection to NASA.
Hip-hop, one of the most influential cultural movements of the 20th and 21st centuries, has recently reached a significant milestone - it's turning 50 years old.
Coachella Festival 2022: here we are. In two days the doors of one of the most anticipated musical events of the year will open, even more so after the last two years in which for very obvious reasons the live music sector has suffered a very important setback.
The 2022 Grammy Awards were the chronicle of an announced triumph: Jon Baptiste collected 11 nominations and won 5 Grammys, defeating all opponents. This was also the year of the very young Olivia Rodrigo, who managed to take home 3 Grammys, including the the best new artist.
Here is finally some good news, the Arcade Fire have finally revealed the title and release date of their new album, 5 years after the last one. For the fan of the group it has been a time that seemed eternal,
Do we want to define "I know you know me" a masterpiece? Yes, without a shadow of a doubt for at least two reasons. The first and most evident are the artists who interpret it: Caroline Spence and Matt Berninger, second for the deep and poetic text.
My favorite group when I was just a teenager were the Fugees, thanks to them a certain curiosity about english language was born in me. I wanted to know and understand the lyrics of their songs, it wasn't enough for me to be carried away exclusively by their beautiful music.
Sweden and the United States are two countries far from each other, thousands of kilometers separate them, the language, culinary and sporting traditions, I don't feel so categorical about the landscapes, not knowing all of America there may be states that have the same reliefs of the country of northern Europe, but on one thing I am sure
It has been talked about for almost 3 years, rumored and it is hoped that sooner or later they will arrive at a collaboration, and now we are satisfied: the Catalan singer Rosalia and the American musician Oneohtrix finally announce the publication of a piece together!
Paul Young
Fokofpolisiekar
Noah And The Whale
Michael Ball
10Cc
Circa Waves
Alunageorge
Essie Jain
Gary Go
Blue October
Sault
The Kills